Category Archives: Current Events

Multi-Specialty Practices: What Makes Them Different?

We are so fortunate to be a part of a culture where so many options are available to us, especially when it comes to our health and wellbeing. Often times, we hold off on taking care of ourselves, because of the actual time and effort that is required! As a result, we are impacting our overall health and vitality by neglecting the necessary care that we need to remain healthy, strong, and able to perform our everyday essential functions. That’s where Multi-Speciality Practices (MSP), like San Diego Spine and Rehab, come in! With an MSP, you are afforded all of … Continue reading

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July is in Full Swing at SDSR!

July has arrived, and we have all kinds of fun happening in both of our offices to enjoy it! We look forward to it every year, and we know our patients do, too! The Cooler Full of Fun is an amazing variety of games, snacks, and toys to really take advantage of the Summer months! It’s easy to win, too! For every appointment you keep, you will receive ONE ticket into the raffle! For every friend you refer in as a New Patient, you’ll get an additional FIVE tickets into the raffle! We get really excited about this, so don’t … Continue reading

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What’s Happening in SDSR-June 2014

It’s been a busy month here at SDSR, and we are so excited to share some of the highlights! June is so exciting for us all, with kids going on Summer Vacation, the fair coming to town, and more! Want to keep up with the latest info, events, and photos from SDSR? “Like” us on Facebook! The San Diego County Fair is in town until July 4th, and we are so excited to have our very own booth out there to spread the word about San Diego Spine and Rehab and what we do! Check out some of our awesome … Continue reading

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7 Benefits of Walking…and the SDSR Stroller Walk!

We hear it all the time: Walking is the easiest form of exercise. But did you know that walking is also one of the most “healing” forms of exercise, as well? Studies have shown that 30 minutes of walking per day, 5 days per week can increase health, and even certain health-related conditions and issues dramatically! We wanted to share some of these benefits with you, because combined with your Integrated Medicine Program and Home Exercise Program, you will be well on your way to increased health and longevity!  7 Benefits of Regular Walking: 1. It deflects diabetes. New research links … Continue reading

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Relay for Life of Oceanside!

SDSR is always proud to serve not only our patients, but our community. We are so excited to participate for Relay for Life of Oceanside with our very own SDSR team for the 2nd year in a row! With the help of our amazing staff and patients, we have already raised over $4,300 for The American Cancer Society, and we aren’t done yet! It’s not too late to join our team! Thanks to Corporate Sponsorship from Harris Personal Injury and Mission Legal Center of San Diego, our registration fees are waived. Head over to our Team Page, click “Join Our Team” … Continue reading

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Complimentary Child Care!

We know how crazy life can be. It’s hard to commit to a treatment plan that integrates so many beneficial therapies, and we try to alleviate your stress a bit further by offering complimentary child care to our patients and their families. How Does It Work? Our play room is available for you whenever you have a scheduled appointment. Here, you can rely on a safe, fun, and adjacent way to ensure that you get the care you need without worrying about the added hassle of finding child care to keep your appointments! We ask that you fill out an … Continue reading

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Integrating Medical Massage Into Your Treatment Plan

While a lot of people look to Massage as a luxury service, most are very surprised to learn the health benefits that Massage can add to your lifestyle! Here at San Diego Spine and Rehab, we integrate Medical Massage (also known as Extended Manual Therapy or EMT) into your treatment plan as needed, to improve your quality of life and provide relief for many common ailments. Our Massage Therapists are licensed and have experience with a wide variety of Medical Massage Techniques. Massage Therapy combines the art and science of precise touch to calm, heal, and rejuvenate the soft tissues … Continue reading

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The Angels Depot Numbers are IN!

We could not have had such a successful Soup and Bean drive without our patients and staff. From the bottom of our hearts, thank YOU! The numbers from the soup and bean drive are in, and here it goes: SDSR, between both offices, collected 4,860 POUNDS of cans! That is INCREDIBLE, and we couldn’t have done it without the help and support of our community! We appreciate you, and we can’t wait to see you at your next appointment!  

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One Week Left for the Soup Drive!

Happy Friday, everyone! It has been an AMAZING month so far, and we are so excited with the outpouring of generosity and support from not only our patients, but our community! Today marks ONE WEEK LEFT to bring in your cans of soup or beans and earn not only tickets for the Healthy Heart Basket raffle prize (check it out in our lobby), but 35 cans= 1 Free One Hour Massage! There is no limit to how many you can earn, no expiration date, and you can give them away as gifts (we don’t write names on them)! It’s that … Continue reading

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35 Cans of Soup or Beans=FREE 1 Hour Massage!

It’s that time of year again! We truly do look forward to each February when we collect cans of soup and beans for the big drive with The Angels Depot. We love the organization, and what they do for our senior community. Imagine serving your country, working your whole life, and then getting to retirement only to find out that you barely have enough money to make ends meet? The Angels Depot helps Seniors in these situations by delivering Emergency Food Boxes across the San Diego County, and helping make sure they have one less thing to worry about. It … Continue reading

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