Category Archives: Chiropractic Resources

Back Pain: It Doesn’t Have to Rule Your Life!

We’ve all been there. You aren’t used to this level of pain, and you’re able to tolerate it, initially. You carry on with your daily life, uncomfortably adjusting in the office, in the car, and when you’re trying to sleep at night. The days, weeks, and months go by, and before you know it, your pain is increasingly affecting the everyday tasks that never seemed so taxing before! In the United States, the most common cause of disability in people under 40 years of age is back pain! Back pain can not only be painful, but it also takes a … Continue reading

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Chiropractic Care: What Benefits Can You Expect?

Happy Friday! Our very own Dr. Madden recently presented us with some outstanding information about what Chiropractic Care can do to help YOU, our patients. We couldn’t wait to share these facts with you, to further help you understand why we opt for an integrated approach that includes Chiropractic Care for your health and wellness! Chiropractic is so beneficial, that most health plans include Chiropractic benefits*! How Can Chiropractic Help Me?  1)      Neck and Back Pain: -These are complaints that we are most known for helping with -Whether it is chronic pain from years ago, or acute pain that just … Continue reading

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Headaches:Where Do They Come From?

Here at San Diego Spine and Rehab, we use the Integrated approach to bring relief to our patients for a myriad of issues that cause pain and inhibit them from their daily activities. Did you know, there are 7 Primary Contributing Factors to Headaches and Pain? 1. Musculoskeletal Imbalance: Musculoskeletal headaches are also commonly referred to as tension headaches.   Musculoskeletal, or tension headaches are caused by stress on the nerves where the skull meets the very base of the neck. 2.Postural Distortion: Postural distortions lead to underdevelopment of the supporting muscles, which causes their weakening. As a result, headaches frequently … Continue reading

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35 Cans of Soup or Beans=FREE 1 Hour Massage!

It’s that time of year again! We truly do look forward to each February when we collect cans of soup and beans for the big drive with The Angels Depot. We love the organization, and what they do for our senior community. Imagine serving your country, working your whole life, and then getting to retirement only to find out that you barely have enough money to make ends meet? The Angels Depot helps Seniors in these situations by delivering Emergency Food Boxes across the San Diego County, and helping make sure they have one less thing to worry about. It … Continue reading

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Taping and Strapping…What Is It?!

You may have seen some bright-colored bandages around the office…and you’re not crazy! It’s not just a new trend, it’s a new treatment option available in our offices to offer you, our patient another means of relief! What is Taping/Strapping? Taping/Strapping involves taping over and around muscles and joints in order to assist and give support, prevent over-contraction, or to facilitate and correct the affected muscle or joint problem. What makes this different from traditional taping? Light, thin, breathable and flexible material makes it comfortable, and easy to wear It mimics the human skin It is water-resistant and wicks away … Continue reading

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Military Appreciation…and Happy Monday!

HAPPY MONDAY! Can you believe that January is already almost half over? Here at San Diego Spine and Rehab, we are grateful to be of service to everyone who walks in our doors. We are also honored to be of service to our Active Duty Military members. SDSR is a company that believes in Military Appreciation, and we wanted to take a moment to let everyone know about our Military Appreciation Program! Just like the flyer says, every Thursday, we are proud to offer Active Military members: Free New Patient Exam Free X-rays, if indicated Free Chiropractic adjustment We know … Continue reading

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