Category Archives: TourSDSR

Posts introducing new patients to the staff, office locations, information, proceedures, directions, and any relative media.

July is in Full Swing at SDSR!

July has arrived, and we have all kinds of fun happening in both of our offices to enjoy it! We look forward to it every year, and we know our patients do, too! The Cooler Full of Fun is an amazing variety of games, snacks, and toys to really take advantage of the Summer months! It’s easy to win, too! For every appointment you keep, you will receive ONE ticket into the raffle! For every friend you refer in as a New Patient, you’ll get an additional FIVE tickets into the raffle! We get really excited about this, so don’t … Continue reading

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Headaches:Where Do They Come From?

Here at San Diego Spine and Rehab, we use the Integrated approach to bring relief to our patients for a myriad of issues that cause pain and inhibit them from their daily activities. Did you know, there are 7 Primary Contributing Factors to Headaches and Pain? 1. Musculoskeletal Imbalance: Musculoskeletal headaches are also commonly referred to as tension headaches.   Musculoskeletal, or tension headaches are caused by stress on the nerves where the skull meets the very base of the neck. 2.Postural Distortion: Postural distortions lead to underdevelopment of the supporting muscles, which causes their weakening. As a result, headaches frequently … Continue reading

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Complimentary Child Care!

We know how crazy life can be. It’s hard to commit to a treatment plan that integrates so many beneficial therapies, and we try to alleviate your stress a bit further by offering complimentary child care to our patients and their families. How Does It Work? Our play room is available for you whenever you have a scheduled appointment. Here, you can rely on a safe, fun, and adjacent way to ensure that you get the care you need without worrying about the added hassle of finding child care to keep your appointments! We ask that you fill out an … Continue reading

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Physical Therapy…What is it??

Here at San Diego Spine and Rehab, we pride ourselves on using the Integrated Medicine approach to  caring for our patients. By integrating several types of services in one facility, we can ensure you get everything you need when you come in for your appointments. We offer Physical Therapy, which is different from Rehabilitation. The goal of Physical Therapy (PT) is to restore, maintain, and promote optimal physical function and wellness as it relates to movement and health. This includes prevention and treatment of impairments, physical limitations, and disabilities that may result from diseases, disorders, conditions, or injuries. While progressing, … Continue reading

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One Week Left for the Soup Drive!

Happy Friday, everyone! It has been an AMAZING month so far, and we are so excited with the outpouring of generosity and support from not only our patients, but our community! Today marks ONE WEEK LEFT to bring in your cans of soup or beans and earn not only tickets for the Healthy Heart Basket raffle prize (check it out in our lobby), but 35 cans= 1 Free One Hour Massage! There is no limit to how many you can earn, no expiration date, and you can give them away as gifts (we don’t write names on them)! It’s that … Continue reading

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Taping and Strapping…What Is It?!

You may have seen some bright-colored bandages around the office…and you’re not crazy! It’s not just a new trend, it’s a new treatment option available in our offices to offer you, our patient another means of relief! What is Taping/Strapping? Taping/Strapping involves taping over and around muscles and joints in order to assist and give support, prevent over-contraction, or to facilitate and correct the affected muscle or joint problem. What makes this different from traditional taping? Light, thin, breathable and flexible material makes it comfortable, and easy to wear It mimics the human skin It is water-resistant and wicks away … Continue reading

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Fab Abs, Fun Fridays, and MORE!

Happy Friday!! We are busy putting up the Valentine’s Day decorations and having a Fun Friday in our offices! Looks the the Oceanside office Playroom is having a blast with the Jersey Day theme, and they even found cool football hats! Stay tuned here on the blog, and on the official SDSR Facebook Page for more fun photos, and to keep up with the Fun Friday schedule of events! We can’t wait to see you and your little ones in the office, and we really enjoy your participation!! Here is the Fun Friday line-up, if you haven’t caught it yet!   … Continue reading

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February Fun Fridays!

Hey Everyone! February is almost here! As promised, we have the February Fun Schedules for the playroom in each office. We encourage you and your little ones to come join the fun with us! Mission Valley Office Oceanside Office Don’t FORGET!! You have until Thursday to get your friends and loved ones into the office for a chance at the $150 Visa Gift Card! …and after you’re done stacking up your chances for that extra money in your pocket, get ready for one of the BEST contests EVER! Yup, you read that right! Every referral gets you a chance to … Continue reading

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Military Appreciation…and Happy Monday!

HAPPY MONDAY! Can you believe that January is already almost half over? Here at San Diego Spine and Rehab, we are grateful to be of service to everyone who walks in our doors. We are also honored to be of service to our Active Duty Military members. SDSR is a company that believes in Military Appreciation, and we wanted to take a moment to let everyone know about our Military Appreciation Program! Just like the flyer says, every Thursday, we are proud to offer Active Military members: Free New Patient Exam Free X-rays, if indicated Free Chiropractic adjustment We know … Continue reading

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On the Eighth Day of Christmas….

Good Morning! 12 Days of Christmas is still going strong here at SDSR, and we have so much fun picking a winner for the drawing every day! Don’t forget, there are still four prizes left! 12 Days of Christmas Gifts: 1.Essenza Luxury Hand Soap Set 2.Dual Driver Screw Set 3. Pyrex w/ Portable Carrying Cases 4. Calvin Klein King-sized Blanket 5. Burt’s Bees Gift Basket 6. 5-piece Lazy Susan 7. Pure Komachi 2 Knife Set 8. Symphony 8-piece Break Resistant Wine Glasses 9. 3 Bottles of Wine w/Aerator, Opener and Stopper 10. Disney Cars Kids’ Bike 11. Stanley Stainless Steel … Continue reading

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